Recovery, Day 1

OK, so we've done 106kms, I've burnt 3500 calories and its now that the full extent of what we're doing is dawning on me.

We set out from Cabo S.Vicente at 0913 this morning on what was a beautiful October morning, not much wind considering where we were and, after checking tyre pressures we headed off...

There's been plenty of gentle climbs and, not surprisingly for us, a head wind pretty much all the way.

We're feeling it on our legs and we'll have to see what we're like tomorrow.

Off to a bike shop after lunch and then a nap. I'll keep you all posted...

Fideo